Likening a sugar addiction to a drug habit might seem like an overreaction on the surface, but it might not be exaggerated. Surely, at some point in time, you might have found yourself really craving a chocolate bar, a slice of cake or a can of a soda pop, even when you’re not hungry. This is what’s referred to as a stop sugar cravings and almost all of us have experienced this … [Read more...] about The Ultimate Guide to Kick Sugar Addiction
General
What are Probiotics and How Do They Help Us?
Today, we’re talking probiotics and why they are essential for your health. You might be wondering what the heck probiotics are. Well, they’re live microorganisms identical to the ones found in our stomach. Some refer to them as ͞friendly bacteria,͟ as these guys fight the good fight against any colon damaging chemicals that can be found in food, beverages and the goods we buy … [Read more...] about What are Probiotics and How Do They Help Us?
Health Tips for Men Everything You Need to Know
Men, it’s time to take a hard look at your health. Isn’t it odd that more men die from heart, liver and kidney disease, influenza, pneumonia, diabetes and COPD annually, yet, women are 33% more likely to visit a doctor? Any macho hang ups you have on visiting a physician needs stop now. Too many men put off going to the doctor, and as you get older, second guessing your health … [Read more...] about Health Tips for Men Everything You Need to Know
This “Lazy” Activity Could Actually Treat Lazy Eye
Eye patch therapy has been the go to option for treating lazy eye for years. But as it turns out, this one activity could be far more effective. … [Read more...] about This “Lazy” Activity Could Actually Treat Lazy Eye
Decade-Long Study of Coffee Finally Reveals its Long Term Effects
A decade long study published earlier this month has shown that drinking coffee could help you live longer. This study was conducted on almost five hundred thousand volunteers in the UK over ten years. It had an even mixture of people who drank no coffee at all, and people who drink one to eight cups per day in regular, decaf, and instant coffee. Over ten years, the study … [Read more...] about Decade-Long Study of Coffee Finally Reveals its Long Term Effects