Today, we’re talking probiotics and why they are essential for your health. You might be wondering what the heck probiotics are. Well, they’re live microorganisms identical to the ones found in our stomach. Some refer to them as ͞friendly bacteria,͟ as these guys fight the good fight against any colon damaging chemicals that can be found in food, beverages and the goods we buy … [Read more...] about What are Probiotics and How Do They Help Us?
Food & Supplements
A decade long study published earlier this month has shown that drinking coffee could help you live longer. This study was conducted on almost five hundred thousand volunteers in the UK over ten years. It had an even mixture of people who drank no coffee at all, and people who drink one to eight cups per day in regular, decaf, and instant coffee. Over ten years, the study … [Read more...] about Decade-Long Study of Coffee Finally Reveals its Long Term Effects