The holidays are fast approaching, with Halloween only a little over a month away, so begins the true challenges of a nutritional diet; therefore, we need to remember our good friends, enzymes, for holiday meals. Holiday weight gain is a problem not just exclusive to America, but around the world, starting in October. The holidays make it hard to deny ourselves the foods … [Read more...] about For the Holidays, Let Enzymes Know They Matter
Wellness & Health Conditions
Probiotics and Immunity With cold and flu season approaching faster than you can say “Achoo,” you might be wondering how you can pump up your immunity to avoid the chills, fever, aches, and sniffles this year. Traditional wisdom would say “get your vitamin C” or “use that hand sanitizer!" But there is another way that you can help boost your immunity, and it comes … [Read more...] about Probiotics, the Bacteria With Immunity For You
We all suffer from the same affliction, commonly referred to as the human condition. And the worst symptom, our bodies decline as we age. Unfortunately, there’s no cure for aging, at least, not yet anyway; however, there are some natural remedies to help slow the process. Anti-aging isn’t taking some sort of miracle drug, nor does it stop the aging process altogether, but, … [Read more...] about Top 10 Ingredients That Could Reverse Aging
Likening a sugar addiction to a drug habit might seem like an overreaction on the surface, but it might not be exaggerated. Surely, at some point in time, you might have found yourself really craving a chocolate bar, a slice of cake or a can of a soda pop, even when you’re not hungry. This is what’s referred to as a sugar craving and almost all of us have experienced this … [Read more...] about The Ultimate Guide to Kick Sugar Addiction
Hydration and sports drinks has been big business, but when did sports drinks become better at hydration than water? British Medical Journal, investigated the medical specialty of hydration. They found a lack of conclusive evidence and suggested there may corporate backing involved. Gatorade claimed to be able to prevent dehydration and muscle cramps. Pepsi Co bought … [Read more...] about Am I Dehydrated?