CrossFit

Is CrossFit the New Fitness Cult? A Peek at the Current Trend

June 9, 2016 by admin

You don’t need to be a fitness junkie to have heard of CrossFit. These days everyone knows at least one person who is singing the praises of CrossFit and telling anyone who will listen just why you “must” give it a try. Just like the people who pray to the gods of P90X, or Insanity, or Cardio Barre . . . and the list goes on. But is it just a fad in passing? So what exactly is … [Read more...] about Is CrossFit the New Fitness Cult? A Peek at the Current Trend

Can Cell Phones Harm a Fetus During Pregnancy?

Researchers have gone back and forth about the health dangers of cell phone use for years now. One day your Blackberry is giving you brain cancer; the next day you can practically super-glue your iPhone to your head and you’d be fine. Studies today seem to be leaning towards EMF radiation having harmful long-term effects. […]

Do “Negative Ions” Have Positive Benefits?

The answer to that question, believe it or not, is YES. Simply put, there is nothing good about positive ions and there is everything good about negative ions. Confused? Let’s start with the basics. Negative vs. Positive In nature, air molecules break apart due to sunlight, radiation and moving air and water. The molecules either […]

For the Holidays, Let Enzymes Know They Matter

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