Probiotics and Immunity With cold and flu season approaching faster than you can say “Achoo,” you might be wondering how you can pump up your immunity to avoid the chills, fever, aches, and sniffles this year. Traditional wisdom would say “get your vitamin C” or “use that hand sanitizer!” But there is another way that you can help boost your immunity, and it comes … [Read more...] about Probiotics, the Bacteria With Immunity For You
Probiotics
What are Probiotics and How Do They Help Us?
Today, we’re talking probiotics and why they are essential for your health. You might be wondering what the heck probiotics are. Well, they’re live microorganisms identical to the ones found in our stomach. Some refer to them as ͞friendly bacteria,͟ as these guys fight the good fight against any colon damaging chemicals that can be found in food, beverages and the goods we buy … [Read more...] about What are Probiotics and How Do They Help Us?